FAQ

What yoga teacher training do you have?

I already practiced yoga and Pilates for a few years before I attended my first yoga teacher training.

2019 – Vikasa Foundation RYT-200
(https://vikasayoga.com)
2020 – Kalpana Radhika Yoga 300hr Online YTTC
(https://www.kalpanaradhikayoga.com)
2021 – One Movement Yoga 300hr Advanced Teacher Training (https://www.dylanwerneryoga.com)
2022 – Yandara Bhakti Training 100hr (https://yandara.com)
2023 – Sound Bath Training 100hr (https://yandara.com)

What kind of yoga do you practice and teach?

I mainly practice Iyengar, Vinyasa mixed with Ashtanga elements, and a modified Yin Yoga style.
There are no limitations in yoga, so I combine various movement sequences with traditional asanas to best suit the physical requirements.

How long have you already been practising yoga?

I first came into contact with yoga in 2017 and from then on I attended classes twice a week. My daily yoga practice became established with my first teacher training in 2019. Little by little, my interest in meditation and Pranayama grew as well. I combine these elements with my asana practice.

How much and how often do you practice yoga yourself?

It varies from day to day. But I integrate at least 30min. of effective asana practice per day into my daily routine. However, this can also be increased up to 1.5hr. Pranayama and meditation are not included.
To this day, I also attend different open yoga classes depending on which city I am in.

Where do you live?

I live in Tyrol, but I travel a lot for work and adapt my yoga practice accordingly.

Do you work full-time as a yoga teacher?

No. However, yoga occupies a large and important part of my life.
I work full-time for a company in the woodworking industry in the field of marketing and have done so for over a decade.
I can therefore say that my two passions can be combined well.

Do you only teach yoga online or also in person?

Both! It’s best to check the dates on the homepage to see which ones are free and of interest to you. Enclosed is the link (MomoYoga).

Otherwise you can find a small selection on Youtube. It is best to subscribe to my newsletter and thus be always up to date and the first to know.

Do you also offer retreats and workshops

Yes, you can find all retreat and workshop dates under the following link: Events

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