Yoga Practice-Routine
Yoga Practice-Routine
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Re-aligne in this Yoga Routine Series which covers our favorite Morning routine, evening routine, lunch break yoga session as well as a modern approach to yin yoga.
This Yoga Routine covers our favorite and short feel good yoga practice that will help you to release physical tension out of the body even increase more flexibility and strength in equal pace and let go of stress.
This yoga routine series focuses on building energy and stimulating circulation in the body through tension-relieving asanas and flowing movements.
A reconnection of body and mind through the breath and the possibility to arrive in the here and now.
