Practice with me

Believe we are no strangers – so let’s enjoy the present moment in our yoga practice together.

Feel free to choose your favorite series. On top you will always see the latest released series. If you are unsure about where, how, when and even why you should start, click the below guidelines.

How to prepare your personal guide and what you need to get started.
Why coming back to the mat gives you an insight into courage, presence, the here and now and the acceptance of being comfortable in the uncomfortable.
Last but not least: Awareness and Consciousness reflects our attitude towards ourselves and others.